What are the foods to eat on a Daniel fast?
The diet includes fruits, vegetables, pulses (beans), whole grains, and water. In particular, the diet is heavily based on pulses, which are used as a primary source of protein. At the end of the 10 days, Daniel and his friends are stronger and healthier — both mentally and physically — than everyone around them.
What food did Daniel and his friends eat?
Therefore, Daniel and his friends were permitted to eat vegetables for the duration of their training. And the king appointed for them a daily portion of the king’s dainties, and of the wine which he drank, and that they should be nourished three years; that at the end thereof they should stand before the king.
How many days did Daniel eat vegetables?
The Daniel Fast is a religiously rooted, short-term eating plan drawn from the Book of Daniel, which appears in the Old Testament. In the story, Daniel decides to avoid the rich, indulgent foods that surround him and have “nothing but vegetables to eat and water to drink” for 10 days.
What food did the Ravens bring Elijah?
6 And the ravens brought him bread and flesh in the morning, and bread and flesh in the evening; and he drank of the brook. “The ravens were appointed to bring him meat, and did so.