POEMS: “Feel your feelings” by Fred LaMotte

Feel your feelings     It is good, it is very good to feel precisely what I am feeling, even grief, and despair. For when I am completely what I feel, there is transformation and healing. No darkness left to penetrate, for I am all night. This is how light is born. This is how…

POEMS: “Let it go”

  Let it Go  Let go of the ways you thought life would unfold: the holding of plans or dreams or expectations – Let it all go. Save your strength to swim with the tide. The choice to fight what is here before you now will only result in struggle, fear, and desperate attempts to…

Learning from Nature HAIKU POEMS: “Delicate flower” (“Flor delicada”)

“Skeleton flowers are unique flowers which turn transluscent upon exposure to water and rain. Its white petals become completely clear, then transform back to their original milky white color once dry.”Diphelleia grayi, the scientific name of the Skeleton Flower, can be found in only three parts of the world. The plant grows on moist, wooded…