Category: stress management
FUNNY STORIES: “Seeking medical advice for the holidays”
Life is so busy , especially during the holidays…
ZEN POEMS: “Drink your tea”
Live the actual moment.
Only this moment is life.
“The two days we should not worry”
…two days which should be kept free from fear and apprehension.
ZEN STORIES: “WALKING ZEN”
If you find yourself carrying an unnecessary burden
HAIKU POEMS: “Breathe” (“Respira”)
“Breathe” Feeling anxious, sad, stressed… Slow deep breaths: Ah, washes all away! Amira “Respira” Sientes ansiedad, tristeza, estres … Respiraciones lentas y profundas: Ah, todo se lo lleva y limpia! Amira
POEMS: “A simple life” by Margaret Jang
Since time flies by terribly fast,
take a moment, to recall your past.
When you were young and really free,
is this the way you would rather be?
INSPIRATIONAL STORIES: “The cemeteries of the world are full of indispensable people” (re-blogged)
Originally posted on Inspiring Stories:
A physician gave some rather whimsical advice to a patient, an aggressive, go-getter type of businessman. Excitedly the businessman told the doctor what an enormous amount of work he had to do and that he had to get it done right away or el…se things will fall apart. “I take…
POEMS: “Be at peace with yourself”
Let your anger, hurt and problems of the day
go down with the sun each night.
POEMS: “There is no indispensable man”
Sometime when you’re feeling important;
Sometime when your ego ‘s in bloom;
Sometime when you take it for granted,
You’re the best qualified in the room:
Our minds, our gardens
If we imagine that our minds are our innermost secret garden we can start cultivating the kind of flowers or thoughts that we want to enjoy.
STORIES: “The bag of nails and the hammer”
A long time ago there was a boy…