POEMS: “Sweetness” by Thich Nhat Hanh

“Sweetness”     You must be completely awake in the present to enjoy the tea. Only in the awareness of the present,  can your hands feel the pleasant warmth of the cup. Only in the present,  can you savor the aroma,  taste the sweetness,  appreciate the delicacy. If you are ruminating about the past,  or…

HAIKU LESSONS: “Seize the day” (“Aprovecha el día”)

“Seize the day”   Enjoy this moment, Now is all that matters Seize the day today!   The past is gone, and The future is unknown, Today is the day!   (What are you waiting for?) Amira         “Aprovecha el día”   Disfruta este momento, Ahora es todo lo que importa Aprovecha…

ANCIENT SANSKRIT POEM: “Look to this day”

Originally posted on bodyandsoulnourishmentblog:
Look to this day! Look to this day! For it is life, the very life of life. In its brief course lie all the verities and realities of your existence. For yesterday is already a dream and tomorrow is only a vision; but today, well lived, makes every yesterday a dream…

HAIKU SPIRITUAL POEMS: “Meditation” (“Meditación”)

“Meditation” A moment sublime, sensing the Light, overflowing joy, tearful eyes… ecstasy of the soul! Amira   “Meditación” Un momento sublime, percibiendo la Luz, alegría desbordante, ojos llorosos… éxtasis del alma! Amira