-The old man meditates and sighs dissolving his self into the iridescent vibrations of Tai´Chi.
Category: meditation
Spirituality from Daily Word: “Listen” (Espiritualidad de La Palabra Diaria: “Escuchar”)
Listen I listen and recognize the voice of Spirit. If I still my thoughts, I may hear sounds I had previously ignored—the hum of a refrigerator, a car passing by, the ticking of a clock, or laughter from a child. My awareness grows as I pay attention to the present moment. Hearing and listening…
Tips for Easter: A time for renewal & inspiration… (from an older post)
Here are some ideas on how to get inspired during this beautiful time:
POEMS: “Seeds of Light” -The end of Darkness (“Semillas de luz”- El fin de la obscuridad) Amira
“Seeds of Light” Darkness is all around… The seeds of Light live in the heart When touched by the Sun The seeds begin to sprout! No one can stop the sacred Nature of Light Despite the madness of this world There is a Divine Plan, working behind the scenes. Despite the wars…
“Meditation, a Powerful State of Mind” by elquanah (re-blogged)
Meditation, a Powerful State of Mind We are a world community connected by the internet. Science is now proving what many already knew, meditation has powerful benefits. It cannot only change the way we think, but we can learn of the power within as well. Meditation is about calming the mind, training yourself to…
A brief meditation and prayer to start your day
Sitting in a comfortable position, breathe naturally and place the tip of your tongue to the roof of your mouth, creating an energy circuit. Slowly take deep breaths, focusing on clearing your mind. As the mind slows down, clearing all thoughts, begin visualizing love not only from the mind but the heart making the two…
“Imagine” by elquanah (re-blogged)
Imagine Imagine a world with love, compassion, peace, and tranquility. A world with no sickness, fear or hate and in tune with nature. Sounds like a song. We are learning our thoughts, emotions and actions affect not only us but the world around us. Zoroastrianism, one of the oldest religions in the world, believed…
HEALING FOR ALL BEINGS: Short excerpts from the book “Walking in wisdom” by Tarchin Hearn
Walking meditation can be seen as a model of how we journey through our lives.
Meditational Poems: “Breathing”
( Excerpt From Walking in Wisdom by Tarchin Hearn http://www.greendharmatreasury.orgengaging in the act of breathing.) Breathing is muscular. It’s tactile. We are not meditating on a concept. You are standing with your eyes closed. Smiling and breathing, feeling the natural movements – a living breathing body. Allow it to flow with its own rhythm. Don’t…
Spirituality from Daily Word: “Inner Peace” (Espiritualidad de la Palabra Diaria: “Paz Interna”)
Inner Peace In the stillness I find peace. Life is filled with responsibilities: work, family, personal goals, and more. Each of these is important, but there are times when I may feel my time and attention pulling in multiple directions. When this happens, I have a go-to activity that calms me and keeps me…
MYSTICAL POEMS: “The clear days” by Wendell Berry
The dogs of indecision
Cross and cross the field of vision.
A cloud, a buzzing fly
Distract the lover’s eye.
ZEN STORIES (with a lesson): “The well” (about silence and meditation)
One day some people came to a solitary monk . They asked him: “What is the meaning of silence and meditation? “ The monk was just the scooping of water from a deep well. He said to his visitors: “Look into the well. What do you see?” The people looked into the deep well and responded: “We…
