You asked: What does God say about letting go of anger?

How do Christians let go of anger and hurt?

Ask God to help you forgive. Forgiveness is about letting go of the anger and your desire for revenge. Realize that you are powerless to forgive unless you have God’s strength. God does not ask you to do something without giving you His strength and power to do it (Psalm 29:11).

What does God say about anger and forgiveness?

34. Joel 2:13. Rend your heart and not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity.

How do you release anger spiritually?

10 Spiritual Lessons of Anger

  1. Release repressed emotions. The force of anger holds nothing back. …
  2. Uncover where you’re ready for healing. Anger arises through trigger points. …
  3. Complain to clarify. …
  4. Listen to yourself. …
  5. Claim your true desires. …
  6. Direct your energy. …
  7. Identify misaligned beliefs. …
  8. Create safety to grow.

How does the Bible say to deal with anger?

Proverbs 29:11 tells us that “Fools vent their anger, but the wise quietly hold it back.” This scripture does not mean that the wise bury their anger or do not deal with it, but it means that they control their anger and how they express it. When you restrain your anger, you keep it within limits.

IT IS INTERESTING:  Question: What does the Bible say about dominion over animals?

How can I overcome my anger and bitterness?

12 Steps to Overcoming Bitterness

  1. 12 Ways to Overcome Bitterness. …
  2. Do a serious re-evaluation. …
  3. Put your story on hold. …
  4. Take what responsibility you can. …
  5. Stop spying. …
  6. Face up to your hidden fears. …
  7. Forgive – but only at your own pace. …
  8. And don’t forget to forgive yourself, too.

What does the Bible say about holding on to things?

The Bible teaches that trusting God involves holding very lightly to the things of this world. If we gather material things to ourselves, we will naturally have a vested interest in maintaining them. So, Jesus commanded us not to focus our lives on gaining wealth and possessions, but on serving him.

How do I just let everything go?

How to Let Go of Things from the Past

  1. Create a positive mantra to counter the painful thoughts. …
  2. Create physical distance. …
  3. Do your own work. …
  4. Practice mindfulness. …
  5. Be gentle with yourself. …
  6. Allow the negative emotions to flow. …
  7. Accept that the other person may not apologize. …
  8. Engage in self-care.