What does the Bible say about protecting your mind?

What does the Bible say about protecting our thoughts?

Take every thought captive. … The answer to capturing your thoughts is right there in Scripture, hidden in plain sight. Psalm 46:10 says, “Be still and know that I am God.” The powerful effects of prayer and meditation have been well-documented in recent years, again confirming what Christians should already know.

How do you guard your mind?

5 ways to guard your mind against negative thoughts:

  1. Never watch too many TV programs that are full of negativity: When we go home from our work life, we are so tired to do something creative. …
  2. Stay away from negative people: Don’t dwell time with negative people.

What does it mean to guard your heart and mind?

Guarding our hearts means being wise and discerning in our lives. Guarding our hearts means protecting ourselves as Christians from all the things that would come to harm us. We have to overcome temptations every day. We need to find ways to overcome doubts that tend to creep in.

What does it mean to guard your thoughts?

To guard means to protect and defend. Notice this is a very active word. You cannot passively guard something, or at least not very well. If you are to guard your mind, then you must be active and intentional in doing so. Here’s another way to look at it- to guard means to let the good in and keep the bad out.

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How do I protect myself from bad thoughts?

5 Ways to Stop Dwelling on Negative Thoughts

  1. Go Shopping in Your Mind. One distraction trick Winch recommends is to visualize yourself in the grocery store. …
  2. Keep Positive Company. …
  3. Physically Throw Them Away. …
  4. Have a Cup of Tea. …
  5. Reframe Your Situation.

How do you guard against negative thoughts?

Simple Steps to Stop Negative Thoughts

  1. Pause a Moment. If you are feeling stressed, anxious, or stuck in negative thinking patterns, PAUSE. …
  2. Notice the Difference. NOTICE the difference between being stuck in your thoughts vs. …
  3. Label Your Thoughts. …
  4. Choose Your Intention.

What does the Bible say about heart and mind?

In the Bible the heart is considered the seat of life or strength. Hence, it means mind, soul, spirit, or one’s entire emotional nature and understanding. … All of these mental processes in today’s world are normally associated with one’s mind or brain and not the heart (except metaphorically).