What does the Bible say about health and exercise?
“Healthy” Bible Verses
Every athlete exercises discipline in every way. … 3 John 1:2 – Beloved, I hope that you are prospering in every aspect and in good health, just as your soul is prospering. Proverbs 17:22 – A joyful heart is the health of the body, but a depressed spirit dries up the bones.
What does God say about physical exercise?
“Do not look at his appearance or at his physical stature…for the Lord does not see as man sees; man looks at the outward appearance but the Lord looks at the heart” (1 Samuel 16:7). Or what Paul said to Timothy: “Bodily exercise profits a little, but godliness is profitable for ALL things” (1 Timothy 4:8).
What does the Bible say about physical and spiritual health?
Romans 12:1 says, “… present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.” Then 1 Corinthians 6:20 reinforces, “For you were bought with a price; therefore glorify God in your body and in your spirit, which are God’s.
What the Bible says about living healthy?
So whether you eat or drink or whatever you do, do it all for the glory of God. – 1 Corinthians 10:31. When you bring God into your healthy eating, it changes everything. Striving to honor Him in your food and drink choices will bring not only a heart change, but it will also change your choices.
What does the Bible say about spiritual fitness?
However, staying spiritually fit needs only one justification: it’s the right thing to do; it pleases and honors Christ our Lord. Embrace the truth. Paul wrote, “For we can’t do anything against the truth, but only for the truth” (2 Cor. 13:8).
What does God say about athletes?
1 Corinthians 9:24-27 Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown, but we an incorruptible.
What does Jesus say about rest?
In fact, not only can we rest on one day of the week, but we are invited to rest in Jesus every day, at any time. Come to me, all of you who are weary and burdened, and I will give you rest.
Why is exercise important?
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.