Table salt has bad chemical additives to prevent clumping, as well as bleach to make it look white, and these substances can actually be toxic. This is a wonderful post about the wonderful properties of Himalayan salt! We have been using this salt in our home cooking and it’s wonderful! Also the salt lamps are a peaceful addition to any home! Thank you Susana for this valuable information! 🙂
Himalayan salt is a pink color salt originated from the mines at Punjab, Pakistan (relatively near Himalayas). It is known for being the purest and complete of all salts and the one with the greatest benefits for our health. 98% of Himalayan salt is composed of sodium chloride (as others salts), but is the remaining percentage that makes this salt so special. Those 2% account for trace minerals (84 in total) such as potassium, magnesium, calcium, phosphorus, vanadium, among others, all required for vital functions and healthy body functioning.
Some of the health benefits of Himalayan salt include: promoting healthy pH balance in your cells (particularly brain cells); inhibiting muscle cramps; improving bone strength; promoting better sinus health; regulating sleep; regulating blood pressure levels; aiding as a potent detoxifier (when added in water); purifying air – just to mention some. Because Himalayan salt is a crystal, its benefits go beyond…
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