A spiritual moment: “Breathe” (Respira)

Breathe I breathe and feel my oneness with God and with life. Breathing is an automated process, yet conscious breathing—placing attention and intention to center myself—allows me to focus my energy. I breathe in as I silently count to three. I pause for the count of one and then exhale for another count of three….

POEMS: “I am sorry” by Patricia Walter

I Am Sorry   I am sorry to cause pain, sorrow or hurt to a friend I hold dear in my heart. Life is not easy for body and soul who must live in a cold, harsh world. I am sorry at the depth of my heart it’s not right to criticize or control. Often…

“Pray for Others” (Ora por otros)

“Pray for Others” My thoughts of health and healing bless the world. In the Gospel of Matthew, Jesus promises, “Where two or three are gathered in my name, I am there among them.” His purpose was always to encourage intimate spiritual community focused on the divine love he taught and practiced. My prayers are aligned…