What a beautiful post! Definitely great tips to enhance our meditation practice 🙂
Having more than 30 years’ experience with meditation, I’ve had the pleasure of trying many different methods as well as different essential oils that could enhance my timeless/space-less connection to a higher consciousness. As an aromatologist, I often explore the more esoteric side of essential oils and I’ve noticed that some oils have definite enhancement effects during my meditation, albeit at the more subtle energetic levels.
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Here are my top 3 pics for amazing essential oils to use during meditation, and why!
(To be used in a diffuser)
Frankincense allows the ego-self and transpersonal-self to work together, which helps free us from attachments. It also cleans the auric and psychic planes.
I know that my meditations are always enhanced, deeper, when I use Frankincense in my diffuser.
On the physical level, Frankincense has the ability to slow down and deepen our breathing, helping…
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