Positive Affirmations & quotes by Louise Hay (author of “You can heal your life”)


Positive Affirmations & quotes by Louise Hay (author of “You can heal your life”)


  • “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”


  • “Every thought we think is creating our future. ”


  • “Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” 


  • “I do not fix problems. I fix my thinking. Then problems fix themselves.”


  • “I say “Out” to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.”




  • “I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it”


  • “In the infinity of life where I am,
    All is perfect, whole and complete,
    I no longer choose to believe in old limitations and lack, I now choose to begin to see myself
    As the Universe sees me — perfect, whole, and complete.”


  • “Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn’t really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment”


  • “You are the only person who thinks in your mind! You are the power and authority in your world.” 


  • “When we expand our thinking and beliefs our love flows freely. When we contract we shut ourselves off. Can you remember the last time when you were in love? Your heart went ahhh!! It was such a wonderful feeling. It is the same with loving yourself except that you will never leave once you have your love for yourself.Its with you for the rest of your life, so you want to make it the best relationship that you can have.” 




  • “I change my life when I change my thinking.
    I am Light. I am Spirit.
    I am a wonderful, capable being.
    And it is time for me to acknowledge
    that I create my own reality with my thoughts.
    If I want to change my reality,
    then it is time for me to change my mind.”
  • “Release the past, let it wash away. Take back your own power. Stop dwelling on what you don’t want. Use your mind to create what you “do want.” Let yourself flow with the tide of life.”


  • Blame is useless. Blaming only gives away our power. Keep your power. Without power, we cannot make changes. The helpless victim cannot see a way out.”


  • “All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe.” It will work miracles in your life.”


  • “If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who “did all that stuff to you” were just as frightened and scared as you are.” 


  • “Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.” 


  • “When we create peace and harmony and balance in our minds, we will find it in our lives.” 



  • “It’s what we all wanted when we were children- to be loved and accepted exactly as we were then, not when we got taller or thinner or prettier…and we still want it… but we aren’t going to get it from other people until we can get it from ourselves.” 


  • “If we want a joyous life, we must think joyous thoughts. If we want a prosperous life, we must think prosperous thoughts. If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form.”


  • “Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.”


  • “If I want to be accepted as I am, then I need to be willing to accept others as they are.” 


  • When there is a problem, there is not something to do, there is something to know.” 


  • “One of the first affirmations to use is: “I am willing to release the NEED for the resistance, or the headache, or the constipation, or the excess weight, or the lack of money or whatever.” Say: “I am willing to release the need for. . .” If you are resisting at this point, then your other affirmations cannot work.” 


  • “Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences? If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.” 


  • “Your security is not your job, or your bank account, or your investments, or your spouse or parents. Your security is your ability to connect with the cosmic power that creates all things.”


  • “The thoughts we choose to think are the tools we use to paint the canvas of our lives.”


  • “You have to get in touch with your inner guidance because it is the wisdom that knows the answers for you.”






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