images.jpg ZEN

  • We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living. Thich Nhat Hanh


  • “The wave does not need to die to become water. She is already water.”


  • People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.



  • When we recognize the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born.


  • “Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” 


  • “Thanks to impermanence, everything is possible.” 


  • “My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.”


  • “We are here to awaken from our illusion of separateness.” 


  • “I promise myself that I will enjoy every minute of the day that is given me to live.” 


  • “The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.” 


  • “We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women”


  • “If you love someone, the greatest gift you can give them is your presence” 

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