A BUDDHIST PRAYER OF FORGIVENESS:
“If I have harmed anyone in any way
either knowingly or unknowingly,
through my confusions,
I ask their forgiveness.
If anyone has harmed me in any way
either knowingly or unknowingly,
through their own confusions,
I forgive them.
And if there is a situation
I am not yet ready to forgive,
I forgive myself for that.
For all the ways that I harm myself,
negate, doubt, belittle myself,
judge or be unkind to myself,
through my own confusions,
I forgive myself.”
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Beautiful prayer!
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