“MINDFULNESS AND THE TAO” (short read) Tao Te Ching, verse 16.

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“Mindfulness and the Tao”

Empty yourself of everything.

Let the mind become still.

The ten thousand things rise and fall…

while the Self watches their return.

They grow and fluorish,

and then return to their source.

Returning to their source is stillness,

which is the way of nature.

Tao Te Ching, verse 16

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